Redefining focus for optimum results July 14, 2020
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"Concentration is the secret of strengths in politics, in war, in trade, in short in all management of human affairs." – Ralph Waldo Emerson
Darren Hardy, former publisher of Success Magazine said, “You never really own success. You only rent it and the rent is due every single day.”
If the rent is due every single day then one needs to learn how to focus at a very high level of frequency and vibration.
For some people this is not an easy task to manage. People become easily distracted and lose their sense of focus and purpose for the task at hand.
Today, people everywhere are incredibly distracted. Gadgets galore are in people’s homes, businesses and especially in their hands.
Go anywhere and you will instantly notice a fetish in any environment.
How do we learn to focus?
Here’s my definition of focus.
Fierce, optimum concentration, unusually sustained over time.
Most people are distracted every single day of their lives.
They are on autopilot and lack the powerful ability to focus. They don't even recognize this, as their level of awareness is static.
So, go to a dollar store and purchase a laser pen. Your investment will be approximately two to three dollars but the residual benefit to you will be magnified many times over.
In your quiet time and on a daily basis, direct your laser pen onto an inanimate object.
The first time you do this, think of nothing else but where the location of the laser pen is directed.
Absolutely do not think of anything else to the best of your ability.
Nothing!
After fifteen seconds of sustained concentration your mind begins to take a trip and wander about with your thoughts.
This is absolutely normal and natural.
However, sustained concentration can be learned and developed by anyone on the planet that has a desire to elevate his or her level of awareness.
Do the latter activity for intervals of fifteen seconds, sixty seconds, and ninety seconds and ultimately attempt to achieve a time span of five minutes.
When you strive towards five minutes of sustained concentration on one singular inanimate object without distraction, you have raised your level of awareness in frequency and vibration.
Congratulations!
Carpe Momentum
Coach Franco Cianflone
1 ON 1 COACHING
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Mental Toughness For Life
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