06 Apr

“Everything is energy. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” - Albert Einstein

The body is a mass of molecules in a high speed of vibration. In fact, there are approximately 11 million kilowatt hours per pound, potential energy locked up in the electrons of the atoms of your body.

Emotionally charged ideas that are either positive or negative create a frequency in your body that causes a vibration. Your body moves into vibration according to your emotion. Managing your ego, emotion and reaction to the best of your ability avoids fallout.

Feeling is a word; we invented, to describe the conscious awareness of the vibration that our mind and body is in.

Our responsibility especially in these unprecedented times is to be vitally concerned and very diligent in recognizing the kind of ideas we are emotionally involved in. 

It’s the vibration that the body is in that determines how the body acts.

The body’s behavior patterns or actions are being caused by the kind of ideas in the subconscious mind that doesn’t have a clue of what is real or imagined. The subconscious mind simply carries out the marching orders.

You are the captain and your subconscious mind is the crew.

Whatever commands you direct towards your crew will be carried out to the letter.

Now you clearly know what to do and it is not easy at any time regardless of what is going on.

Be aware and be informed.

However, manage your fear with this impactful information, as you don’t have to internalize all the media that is bombarding you for your conscious attention 24/7 and 86, 400 seconds of each glorious day.

Coach Franco Cianflone


Carpe Momentum

Mental Toughness For Life

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