26 May

“Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself”. — Eckhardt Tolle

What does it take to strengthen your immune system today?

At no time is it more important then now to fortify this system of protection.

What is required is the innate ability of ridding oneself of the infamous ego that imprisons everyone in a jail cell.

This infamous ego feeds on one’s ability to stockpile feelings of hatred, resentment, bitterness, and everything that falls into this camp.

You live in a body.

You are not your body.

The body is a mass of molecules in a high speed of vibration. In fact, there are approximately 11 million kilowatt hours per pound of potential energy locked up in the electrons of the atoms of your body.

Emotionally charged ideas that are either positive or negative create a frequency in your body that causes a vibration.

Your body moves into vibration according to your emotion.

Therefore, we need to be extremely diligent about managing our ego, emotion, and reaction to the best of our ability.

Our responsibility is to be vitally concerned and very diligent in recognizing the kind of ideas that we are emotionally involved in.

It’s the vibration that the body is in that determines how the body acts.

The body’s behavior patterns or actions are being caused by the kind of ideas in the sub-conscious mind that doesn’t have a clue of what is real or imagined.

The subconscious mind simply carries out the marching orders.

Your immune system needs you now so be aware and proactive about what is ingested physically and mentally.

Your body will thank you for years to come.

Coach Franco Cianflone


Carpe Momentum

Mental Toughness For Life

Copyright 2020