01 Apr

“The most courageous act is still to think for yourself. Aloud.” – Coco Chanel

In order to quell this current, incessant, onslaught, we have to make a decision regarding our ability to cope.

We can choose the psychological jail cell or freedom. 

The psychological jail cell has a very definite process.

Ignorance of not having the accurate facts leads to worry, doubt and fear. 

Fear is a very destructive force and probably the most powerful weapon on the planet.

Fear ultimately leads to anxiety that has incredible physical fallout. 

The anxiety becomes suppressed and leads towards depression.

Eventually, the outcome is "dis-ease" and causes disintegration on all levels intellectual, emotional, spiritual, physical and financial.

The freedom spectrum begins with accurate knowledge that leads to study and understanding. 

This now leads to faith, health and wellbeing. 

The latter becomes expressed with acceleration and leads towards "at-ease" and creation.

The choice is the jail cell or freedom and it all begins with our thinking. 

We have the ability to choose. 

We cannot change the external current forces but we can change how we mentally process the events internally.

This absolutely does not discount what is happening in our lives currently but the information helps us to manage the psychological outcome when all of this is over.

Mentally ingest affirmations that have the ability to alter the neural plasticity or road maps in your brain. As a result you will create new pathways with accompanying new thoughts that will help you immensely.

The details are located here.


This is not easy but with discipline and a little time and effort, you can do this.

The following is a script in order to combat the current onslaught.

“I am so happy and grateful now that I am already calm, strong, steady and full of life. I absolutely believe in myself. I love myself. I feel good about myself. I am already incredibly calm, confident, competent and capable. I choose to be a victor. I rejoice that it is so.”

Coach Franco Cianflone


Carpe Momentum

Mental Toughness For Life

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