“Negativity is cannibalistic. The more you feed it, the bigger and stronger it grows.”- Bobby Darnell
“It's not what happens to you, but how you react to it that matters.” - Epictetus
Once an event has taken place there is absolutely nothing that you can do to alter it. However, you are fully in control of what happens to you emotionally after the event. Your thinking at this point creates your circumstances.
In order to release negativity or non-productive thinking release the event or individual with the HSPP factor. This is the script and it works perfectly if you are serious about releasing the negativity. The universe is always listening.
“I absolutely release (name of individual or event) to (his/her/its) highest good of happiness, success, prosperity and peace of mind.”
The latter sounds unimaginable in an algorithmic, digital world however the universe always listens attentively. There is a cause and effect of every single word that is transmitted.
Mental Toughness For Life Corporate Training